Rich Donovan

In this issue, I want to touch on your belief, what is it? Where does it come from? And how can it influence you as a software developer or software development leader?

Now granted, improving your hydration probably isn’t going to take your career to the next level, not in isolation anyway, but we can certainly see it as a performance optimisation, and an easy-to-implement one at that.

When it comes to your physical wellbeing, what you put in your body from a nutritional standpoint is important if you want to feel good. But even before you consider making changes to what you eat, you can start building a habit to start to control how much you eat.