COACHING

At RD Coached we are licensed Mindspan Coaches so all our 1-2-1 sessions follow the Mindspan methodology and places your needs at the foundation of what we do. Coaching can be weekly, bi-weekly or monthly with a combination of phone calls, webinars and face to face meetings. 


Book a free call with me to find out more.

MINDSET COACHING SESSION

• Up to 90 minutes (Video Call or In-Person) 
• Weekly progress check-in (message)
• 24/7 Whatsapp / message support to ensure you feel supported on your journey 
• Upfront MCI Self Awareness Exercise to help identify areas for growth
• Sessions are bespoke & planned in line with identified growth areas (from the MCI & any conversations we have) 
• Each session will provide you with structure, learning & tools to improve within yourself 
• Follow up notes are always sent after our sessions

OFFERS

You can book individual sessions
OR you can book a block of sessions.

You can pay monthly
OR you can pay upfront with a small discount.

LEADERSHIP
COACHING

Team leadership starts with self-leadership. Establish your values and purpose to inspire confidence in yourself and your team.

CAREER
COACHING

Manage your career and your people more effectively and drive forward with motivation, clarity and purpose.

COACHING FOR
COACHES

Create resilience at your sports club that runs through your coaches, your members and even their parents.

CONFIDENCE
COACHING

Improve your self-confidence by becoming more assertive, more decisive and more comfortable being YOU!

GOAL
COACHING

Struggling with how to move forward in life? Learn the importance of goal setting and how to utilise the Mindspan 4×4 method.

STRESS BUSTER
COACHING

Do you feel like you’re carrying a lot of frustration? Learn the source of all stress and the tools for becoming emotionally resilient.

ARE YOU READY TO UNLOCK YOUR POTENTIAL?